Episode 121: Guidelines For A Balanced Life: Ishvara Pranidhana

If you enjoy this class be sure to check out our other
classes from Les as well as other great instructors at
YogaDownload.com! https://www.yogadownload.com/Utilities/InstructorProfiles/tabid/111/profileid/531


Devotion in motion can transform how we practice yoga on and off
the mat. This 15 minute flow class will get you focused on moving
and working with your body in a way that connects you to
altruism, selfless devotion to the welfare of another. When we
move the body in this way on the mat, it provides purpose and
meaning to our practice and how we show up in people's lives off
the mat. Sometimes shorter, more focused practices provide plenty
of power and potency to influence real change in relationships.