Episdoe 161: A Little Goes a Long Way

vor 3 Jahren

Even a short yoga practice can have tremendous benefits for your day. This FREE full-body and concise class, will stretch and strengthen your body, and give your body time to unwind. You can expect a rejuvenating class that gives you a moment to go...

23 Minuten

0 0 0

Podcast

Podcaster

20 min. Yoga Sessions from YogaDownload.com

Gesundheit , Alternative Heilmedizin , Ernährung , Gesundheit & Fitness

Beschreibung

vor 3 Jahren

Even a short yoga practice can have tremendous benefits for your
day. This FREE full-body and concise class, will stretch and
strengthen your body, and give your body time to unwind. You can
expect a rejuvenating class that gives you a moment to go
inwards, challenges you enough, and nourishes you.