Episode 163: Showing Up

Episode 163: Showing Up

vor 3 Jahren
Find more classes from Shannon at YogaDownload.com, or on our apps - Apple and Andoid, Roku, FireTV, Apple TV, Android TV. This practice is here to help you show up onto your yoga mat, even when it's difficult to do so. When you're navigating...
6 Minuten
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Beschreibung

vor 3 Jahren

Find more classes from Shannon at YogaDownload.com, or on our
apps - Apple and Andoid, Roku, FireTV, Apple TV, Android TV.


This practice is here to help you show up onto your yoga mat,
even when it's difficult to do so. When you're navigating
difficulties in life, making time and having the motivation for
self-care can be harder. This short class is here to help you
continue to look after yourself.
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