Episode 124: Fitness 'n' Yoga: Quick Full Body Flow
vor 8 Jahren
If you enjoyed this free podcast class, please be sure to check out
the other amazing classes from Ben as well as our other instructors
at
YogaDownload.com! https://www.yogadownload.com/Utilities/InstructorProfiles/tabid/111/profileid/500
Fitness...
Podcast
Podcaster
Beschreibung
vor 8 Jahren
If you enjoyed this free podcast class, please be sure to check
out the other amazing classes from Ben as well as our other
instructors at
YogaDownload.com! https://www.yogadownload.com/Utilities/InstructorProfiles/tabid/111/profileid/500
Fitness 'n' Yoga: Quick Full Body Flow is a 30 minute class that
combines two basic sequences into one flow that consists of side
stretches, twists, hip openers, and warrior postures. If you are
on the go, this is your flow!
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