Episode 125: Cool Down Yoga

vor 8 Jahren

If you enjoy this class, be sure to check out the many other class options available from Jackie Casal Mahroou on our site: Whether you need to cool down from a workout, run, hike or busy day, this class with soothe your tired muscles and help you...

25 Minuten

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Podcast

Podcaster

20 min. Yoga Sessions from YogaDownload.com

Gesundheit , Alternative Heilmedizin , Ernährung , Gesundheit & Fitness

Beschreibung

vor 8 Jahren

If you enjoy this class, be sure to check out the many other
class options available from Jackie Casal Mahroou on our site:
https://www.yogadownload.com/Utilities/InstructorProfiles/tabid/111/profileid/3

Whether you need to cool down from a workout, run, hike or busy
day, this class with soothe your tired muscles and help you
recover. While this class is designed to be done right after
physical activity, it can truly be done any time of day. In just
20 minutes you will open your back, hips, chest, shoulders and
legs. Enjoy!