Episode 134: Happy Half-Hour: Hearts & Hips

vor 7 Jahren

Brought to you by Sweaty Betty

38 Minuten

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20 min. Yoga Sessions from YogaDownload.com

Gesundheit , Alternative Heilmedizin , Ernährung , Gesundheit & Fitness

Beschreibung

vor 7 Jahren

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This class is a light-hearted Vinyasa Flow class for any time of
the day. This practice will limber-up the hips and the soften the
heart leaving you feeling rejuvenated and uplifted.