New Podcast - 20 Minutes to Get Om - Episode 1: Relationships during quarantine

New Podcast - 20 Minutes to Get Om - Episode 1: Relationships during quarantine

vor 5 Jahren
Brought to you by the founders of YogaDownload
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Beschreibung

vor 5 Jahren

Please subscribe to our new podcast by searching for 20 Minutes
to Get Om, or simply go here:
https://podcasts.apple.com/us/podcast/20-minutes-to-get-om/id1544820125?ls=1


This podcast is about getting centered and taking 20 minutes each
day to find your higher self. We will help you develop practices
and gain knowledge through the expertise of leading teachers and
wellness experts from around the globe.

The First Episode
In our first episode we talk to Jillian Turecki, a renowned NYC
based certified relationship coach, yoga teacher and writer who
has studied under the tutelage of Tony Robbins and world renowned
family therapist, Cloe Madanes.

Relationships During Covid
Everyone reacts differently to stressful situations -
quarantining for months at a time while enduring a global
pandemic was not something we were prepared for.
Reactions affect our everyday relationships, especially
our romantic or marital one. Feelings of sadness,
anxiety, grief are heightened making us feel stuck or
trapped. 

Listen to Jillian as she shares coping mechanisms to turn
relationship turmoil into possibility, and explores how
we can use this time 'alone together' to strengthen and even mend
a relationship.
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