Episode 150: Fitness & Yoga: Flow on the Go

vor 5 Jahren

Taught by expert teacher, Ben Davis. Flow on the Go is a class designed for any place or any time when you need a quick 15 minutes for yourself to open your body and ground your mind. Feel free to rewind and repeat the main sequence as many times as...

14 Minuten

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Podcast

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20 min. Yoga Sessions from YogaDownload.com

Gesundheit , Alternative Heilmedizin , Ernährung , Gesundheit & Fitness

Beschreibung

vor 5 Jahren

Taught by expert teacher, Ben Davis. Flow on the Go is a class
designed for any place or any time when you need a quick 15
minutes for yourself to open your body and ground your mind. Feel
free to rewind and repeat the main sequence as many times as you
want if you're in the mood for a longer practice!