20 Minutes to Get Om - Episode 4: Anxiety & How to Master It

vor 4 Jahren

Everyone experiences anxiety, and while it's a normal part of life, it can negatively effect your life in many ways. Join hosts Katy Saeger and Jamie Kent along with our guest, , as we discuss how to face stressful, dangerous, or unfamiliar...

29 Minuten

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Podcast

Podcaster

20 min. Yoga Sessions from YogaDownload.com

Gesundheit , Alternative Heilmedizin , Ernährung , Gesundheit & Fitness

Beschreibung

vor 4 Jahren

Everyone experiences anxiety, and while it's a normal part of
life, it can negatively effect your life in many ways.

Join hosts Katy Saeger and Jamie Kent along with our
guest, Ashley Turner, as we discuss how to face stressful,
dangerous, or unfamiliar situations and everyday simple practices
everyone can use to alleviate anxiety naturally.