Episode 154: Core Flow

vor 4 Jahren

Taught by Pradeep Teotia, this free core flow is designed to get you sweaty. This practice is great for core strength and your legs, back, and hips. Enjoy this lighthearted, fun, and challenging practice with Pradeep!

30 Minuten

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Podcast

Podcaster

20 min. Yoga Sessions from YogaDownload.com

Gesundheit , Alternative Heilmedizin , Ernährung , Gesundheit & Fitness

Beschreibung

vor 4 Jahren

Taught by Pradeep Teotia, this free core flow is designed to get
you sweaty. This practice is great for core strength and your
legs, back, and hips.

Enjoy this lighthearted, fun, and challenging practice with
Pradeep!