Episode 157: Prenatal Strength

vor 4 Jahren

This class is ideal if you're expecting a new baby and need some physical, mental, and emotional relief. Carrying a child requires a lot of energy on your body and mind, and this class will give you some solace! Be prepared to breathe, move, and...

20 Minuten

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20 min. Yoga Sessions from YogaDownload.com

Gesundheit , Alternative Heilmedizin , Ernährung , Gesundheit & Fitness

Beschreibung

vor 4 Jahren

This class is ideal if you're expecting a new baby and need some
physical, mental, and emotional relief. Carrying a child requires
a lot of energy on your body and mind, and this class will give
you some solace! Be prepared to breathe, move, and relax,
designed for new mothers.