Episode 9: Yoga for Buns #1

vor 18 Jahren

24 Minuten

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Podcast

Podcaster

20 min. Yoga Sessions from YogaDownload.com

Gesundheit , Alternative Heilmedizin , Ernährung , Gesundheit & Fitness

Beschreibung

vor 18 Jahren

This class is a Power Vinyasa Yoga class designed to tone and shape
your gluteal muscles, better known as your buns, as well as firm
and condition your legs. Dawnelle gracefully guides you through an
amazing Power Vinyasa Flow focusing on poses and techniques that
target your lower body problem areas. You will feel toned,
stretched, focused and renewed after this class and your buns will
really be feeling it the next day!

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