Episode 11: Morning Flow #1

Start your day off right with this amazing Morning Flow. Dawnelle's
soothing and encouraging voice leads you through a flow that
incorporates back bends and other poses that will awaken and
invigorate your entire body, preparing you for your day. This class
slowly builds to an incredible climax where you will perform
several sets of Bridge or Wheel pose. This is one of those classes
that sticks with you long after it is over. Don't miss the chance
to start out your day with this rejuvenating Morning Flow
class!

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