Episode 13: Letting Go of your Thoughts

Okay, we admit, this isn't 20 minutes and it isn't even a yoga
class per se, but it is an amazing guided meditation by an
incredible human being, so we couldn't help but to throw it into
the mix. This meditation guides you to a peaceful and still place
where you watch your thoughts drift by and sink into a deep state
of relaxation. Salvatore's soothing voice will guide you to let go
of your thoughts and listen only to your breath. You will end up
refreshed, and more relaxed than you ever thought possible.
Enjoy!

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