Episode 23b: Lunar Flow #1 - Audio Class
vor 18 Jahren
This is another addition to our slower more mellow Gentle Hatha
yoga series of classes. This class is restorative and soothing and
can be done by candlelight for added restorative benefits. This
class can be done any time of day, but is best to do...
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Beschreibung
vor 18 Jahren
This is another addition to our slower more mellow Gentle
Hatha yoga series of classes. This class is restorative and
soothing and can be done by candlelight for added restorative
benefits. This class can be done any time of day, but is best to do
at night, before bed, or any time you need to let go of stress, let
go of the outer world and go deep inside to a place of utter calm
and serenity.
*If you enjoy this class, you might want to try
the 30, 45, and 60 minute versions available at
YogaDownload.com
Hatha yoga series of classes. This class is restorative and
soothing and can be done by candlelight for added restorative
benefits. This class can be done any time of day, but is best to do
at night, before bed, or any time you need to let go of stress, let
go of the outer world and go deep inside to a place of utter calm
and serenity.
*If you enjoy this class, you might want to try
the 30, 45, and 60 minute versions available at
YogaDownload.com
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