Episode 23: Lunar Flow #1

This class will show a slide show of yoga poses along with
the audio yoga class for the ultimate yoga experience on your
schedule!

This is another addition to our slower more mellow Gentle Hatha
yoga series of classes. This class is restorative and soothing and
can be done by candlelight for added restorative benefits. This
class can be done any time of day, but is best to do at night,
before bed, or any time you need to let go of stress, let go of the
outer world and go deep inside to a place of utter calm and
serenity.
*If you enjoy this class, you might want to try
the 30, 45 and 60 minute versions available at
YogaDownload.com