Episode 26a: Yoga for Runners #1 - Audio Class

Yoga for Runners was designed with the runner in mind, but is
a flow for everyone to enjoy.  This Power Yoga class helps you
to enjoy life to the fullest, and will enhance your experience in
any activity you choose: hiking, cycling, climbing, running,
walking, or simply going about your busy day. Use this class after
any athletic activity to stretch and lengthen your muscles, or any
time you are looking to slow down, become focused and create space
in your body and mind.  Ahhh, you we feel amazing, refreshed,
and renewed!

Need more? If you enjoyed this class you will also LOVE the longer
versions. Visit YogaDownload.com and download the 30, 45 and 60
minute versions of this class today!