Episode 27: Sun Salutations Flow #2
vor 18 Jahren
This class walks you through several repetitions of Sun Salutations
A and B, first moving slowly, and then flowing with the breath.
This invigorating series of poses is designed to help you become
more centered while lengthening and strengthening...
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vor 18 Jahren
This class walks you through several repetitions of Sun
Salutations A and B, first moving slowly, and then flowing with
the breath. This invigorating series of poses is designed to help
you become more centered while lengthening and strengthening most
of the major muscles in your body. It is the perfect way to allow
your mind to let go while you warm and energize your
body.
Not quite enough? If you like this class than you will
love Dave Farmar's full length 90 min. Baptiste Power Vinyasa class
available at YogaDonwload.com!
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