Episode 29b: Pose Guide for Intro to Yoga #1

vor 18 Jahren

This is the printable companion pose guide for the Intro to Yoga #1 class. Please print this guide and have it with you for your class.There are longer versions of this class including 30, 45 and 60 minute versions available at

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20 min. Yoga Sessions from YogaDownload.com

Gesundheit , Alternative Heilmedizin , Ernährung , Gesundheit & Fitness

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vor 18 Jahren

This is the printable companion pose guide for the Intro to Yoga
#1 class. Please print this guide and have it with you for your
class.

There are longer versions of this class including 30, 45 and 60
minute versions available at YogaDownload.com