Episode 31a: Gentle Hatha Flow #2 - Audio Class

This is the next in our highly regarded series of slow and
gentle yoga classes that will soothe and relax you like nothing
else. More like a massage than a workout, this class is gentle and
restorative and will leave your muscles feeling relaxed, and your
mind calm and tranquil. From the dreamy music, to Jackies soothing
and calming voice, you will be whisked away to a place of complete
serenity.

This class is still dynamic and will stretch and lengthen every
muscle in your body from your head to your toes, but it will do so
in a gentle, soothing, and relaxing way. A truly amazing and
healing class, this is perfect for those times when you want the
yoga, but not the intense workout. Relax, let go, and
ENJOY!

Be sure to check out the longer versions of this class available at
YogaDownload.com!