Episode 32: Detox Yoga #2

The challenging detoxifying yoga class includes yoga poses
designed to compress and massage the inner organs which works to
rid the body of harmful toxins, leaving you feeling like new.
This class will flush and rinse the entire body, so be sure to
drink lots of water when you're finished to further aide the
detoxification process. This is a challenging class that offers
lots of pose variations throughout so you choose to go to your
edge and take your practice to the next level.
There are longer versions of this class including 30, 45 and 60
minute versions available at YogaDownload.com