Episode 36a: Hot-Power Fusion #1 - Audio Class

vor 17 Jahren

25 Minuten

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Podcast

Podcaster

20 min. Yoga Sessions from YogaDownload.com

Gesundheit , Alternative Heilmedizin , Ernährung , Gesundheit & Fitness

Beschreibung

vor 17 Jahren

This class combines Hot Yoga poses with Power Yoga moves for
a creative and fun fusion class. This is a great way to expand your
Hot Yoga practice and mix it up a bit with some new flows, and also
get in some Hot Yoga practice if you're used to power yoga classes.
This class is challenging, yet well balanced, and moves at a
perfect medium pace. This is the first of many fusion classes we
will offer on our site! Enjoy!

There are longer versions of this class including 30, 45 and 60
minute versions available at YogaDownload.com