Episode 42b: Yoga Sculpt #1 - Pose Guide

vor 16 Jahren

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Podcast

Podcaster

20 min. Yoga Sessions from YogaDownload.com

Gesundheit , Alternative Heilmedizin , Ernährung , Gesundheit & Fitness

Beschreibung

vor 16 Jahren

This is the companion pose guide for our Yoga Sculpt #1
class.

This Yoga Sculpt class uses weights throughout to help sculpt and
tone your body as you stretch and move through your yoga poses.
Dawnelle is the master of creative flows, and she comes up with
amazing ways to incorporate weight training into her flow series'.
You will be worked and sweat like nothing else from this class!
This is the most challenging class available on our site!
Enjoy!

If you enjoy this 20 min version, please be sure to try the longer
versions available on our site!

Thanks!