Episode 45a: Power Vinyasa Yoga #5 - Audio Class

This Power Vinyasa Flow #5 class is truly an inspired yoga
flow that will challenge the body and quiet the mind. Lisa
sequences her flows to build and expand one on top of the other
so you can build the foundation for the challenging and creative
balancing poses toward the second half of the class. It will take
a lot of focus, balance and patience to master this class, but
with each and every try you will see yourself getting better
while greatly improving the way you look and feel. This class is
a gem and a must-have for your YogaDownload collection!


If you enjoy this class please show your support and
consider downloading the longer versions available on our
site!