Episode 53: Qi Yoga #2 - 27 mins

This is a medium-paced Qi Yoga flow that will work to build
muscle tone along with flexibility, without the use of weights.
Dawnelle guides you through a creative flow that builds from to a
climax toward the end of the class. Her signature energetic and
encouraging voice works to keep you focused and inspired. Qi Yoga
is a style that combines focus on alignment with creative
sequencing that is designed to increase strength and flexibility
in a harmonious and balanced way.


If you enjoy this class, try downloading one of the longer
lengths available at YogaDownload.com!


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