Episode 119: Yoga Rocks Bootcamp: The Quickie

vor 9 Jahren

If you enjoyed this free class, be sure to check out the other classes available from at YogaDownload.com! A perfect class for those looking to rock your world in a short amount of time! In just 20 minutes you will go thru a journey that...

21 Minuten

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20 min. Yoga Sessions from YogaDownload.com

Gesundheit , Alternative Heilmedizin , Ernährung , Gesundheit & Fitness

Beschreibung

vor 9 Jahren

If you enjoyed this free class, be sure to check out the other
classes available from Eric Paskel at YogaDownload.com!

A perfect class for those looking to rock your world in a
short amount of time! In just 20 minutes you will go thru a
journey that will feel like a whole lot more. Although the class
is fast paced and not long, it has a well balanced warm up and
cool down that will leave you feeling well taken care of and at
peace. Cardio, flow, and stretching all included. Yoga Rocks
Bootcamp at its best and hardly any time required.