Episode 115: Fitness 'n' Yoga: Basic Flow

vor 9 Jahren

Fitness 'n' Yoga: Basic Flow is a great way to give the spine and major joints of your body the attention they need in a basic warrior flow. Give yourself 25 minutes of your day and feel better both body and mind!

25 Minuten

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Podcast

Podcaster

20 min. Yoga Sessions from YogaDownload.com

Gesundheit , Alternative Heilmedizin , Ernährung , Gesundheit & Fitness

Beschreibung

vor 9 Jahren

Fitness 'n' Yoga: Basic Flow is a great way to give the spine and
major joints of your body the attention they need in a basic
warrior flow. Give yourself 25 minutes of your day and feel
better both body and mind!