Episode 97: Quicky Stretch & De-Stress
vor 11 Jahren
Having one of those days? This FREE restorative class
will quickly help you de-stress, stretch out your body, and relax
your mind. Through slow, deep breathing and stretching, you can
relax your physiology and bring the energy of the body...
Podcast
Podcaster
Beschreibung
vor 11 Jahren
Having one
of those days? This FREE
restorative class will quickly help you de-stress, stretch out
your body, and relax your mind. Through slow, deep breathing and
stretching, you can relax your physiology and bring the energy of
the body back down which will help your mind get centered and
feel connected again.
If you enjoyed this class be sure to check out Celest's
many other classes available on our
site! http://www.yogadownload.com/Utilities/InstructorProfiles/tabid/111/profileid/463
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