Episode 103: Dynamic Flow - Moving with Polarities

vor 10 Jahren

27 Minuten

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Podcast

Podcaster

20 min. Yoga Sessions from YogaDownload.com

Gesundheit , Alternative Heilmedizin , Ernährung , Gesundheit & Fitness

Beschreibung

vor 10 Jahren

This class explores the masculine and feminine energies
that reside within each of us. You'll play with the wild,
expressive freedom of the feminine in open chain movements, and
the defined, strength, and structure of the masculine in closed
chain movements. This exploration of polarity will bring your
entire being into wholeness for a free flowing and invigorating
class. Expect to move differently and move into greater
expression.

If you enjoy this class be sure to check out Geenie's
other classes availble on our site!