Episode 113: Moon Salutations

vor 9 Jahren

This FREE moon salutation variation is the perfect way to get yourself moving, shift perspective and release the burdens in mind, body and spirit that keep us from wholeness. In this short, gentle yoga flow, breathe beyond challenging circumstances...

10 Minuten

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20 min. Yoga Sessions from YogaDownload.com

Gesundheit , Alternative Heilmedizin , Ernährung , Gesundheit & Fitness

Beschreibung

vor 9 Jahren

This FREE moon salutation variation is the perfect way to get
yourself moving, shift perspective and release the burdens in
mind, body and spirit that keep us from wholeness. In this short,
gentle yoga flow, breathe beyond challenging circumstances and
negative self-talk with the intention of reconnecting to
wholeness.