Episode 93: Lunch Time Reset - 20 min

vor 12 Jahren

Sometimes, we all need a little mid-day reset. This quick 20-minute flow will enliven your senses, wake your body back up, and prepare you for the second half of your day! Use this class anytime you need a little lunchtime pick-me-up!

20 Minuten

0 0 0

Podcast

Podcaster

20 min. Yoga Sessions from YogaDownload.com

Gesundheit , Alternative Heilmedizin , Ernährung , Gesundheit & Fitness

Beschreibung

vor 12 Jahren

Sometimes, we all need a little mid-day reset. This quick
20-minute flow will enliven your senses, wake your body back up,
and prepare you for the second half of your day! Use this class
anytime you need a little lunchtime pick-me-up!