Episode 86: Acknowledge and Celebrate - 20 min

Level: All Levels


Intensity: Ahhhhhh


Props: Bolster and block


This is both a grounding yet celebratory restorative class
that encourages you to press the pause button on a life which
continuously tells you to keep doing. Enjoy the invitation to
slow down enough to acknowledge the work thus far and then be
blown open and blown away from where your story began, to how far
you've already traveled, and celebrate the exquisiteness that is
your life!


If you enjoy Alex and this free classs be sure to check out
her other amazing classes available on our site:


Ground into Essence


Infinite Freedom