Episode 73: Backbend Flow - 20 min

vor 13 Jahren

Stretch and strengthen your back and open your heart with this stimulating and challenging 20 minute flow. Channing guides you through back bending postures to help release tension along the spine allowing your energy to flow freely. If you...

24 Minuten

0 0 0

Podcast

Podcaster

20 min. Yoga Sessions from YogaDownload.com

Gesundheit , Alternative Heilmedizin , Ernährung , Gesundheit & Fitness

Beschreibung

vor 13 Jahren

Stretch and strengthen your back and open your heart with this
stimulating and challenging 20 minute flow. Channing guides you
through back bending postures to help release tension along the
spine allowing your energy to flow freely.

If you enjoy this class please be sure to check out the hundreds
of other classes available at YogaDownload.com!