Episode 64: HardCORE Yoga - 25 min

Welcome to HardCORE Yoga! If you're looking for a super
challenging yoga class, then you've come to the right place. This
class is exactly as the name states - hard, core, yoga. It is a
powerful and incredibly effective class designed to sculpt your
muscles, provide a bit of cardiovascular exercise, and stretch
every inch of your body. It focuses on intense abdominal work
along with upper and lower body strengthening. All of this
condensed in one class will make sure you get the most of your
time spent on the mat. Get ready to sweat!


*There are longer version as well as video version for all
lengths of this class available on our
webste: YogaDownload.com!