Episode 62: Lunchtime Flow - 25 min

vor 13 Jahren

24 Minuten

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Podcast

Podcaster

20 min. Yoga Sessions from YogaDownload.com

Gesundheit , Alternative Heilmedizin , Ernährung , Gesundheit & Fitness

Beschreibung

vor 13 Jahren

This power yoga Lunchtime Flow can be used anytime, but is
especially great for use during lunch time as a way to break up
your day, release tension and stress, let go of your morning, and
prepare for an amazing rest of your day. Dawnelle expertly guides
you through an invigorating flow, and offers words of
encouragement and inspiration throughout to get your mind and
body in the right place and ready for the rest of your
day.

If you enjoy this class, you might also enjoy the 30 min
version available on our webste: YogaDownload.com!