Unter Eltern gibt es kaum ein heißer diskutiertes Thema als
Schlaftraining. Der Wunsch nach Schlaf ist groß – die Angst,
etwas falsch zu machen ebenso. Wir schauen, was die Forschung
wirklich über Schlaftrainings sagt: Wie wirken sie auf
Kinderschlaf, die mentale Gesundheit von Kind und Eltern und die
Eltern-Kind-Bindung? Zwischen Wissenschaft, Alltag und
therapeutischer Erfahrung – ehrlich, empathisch und ohne Dogma.
Fragen, Feedback oder Themenwünsche? Schreib uns an
podcast@juni-therapie.de
Quellen:
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Fleming, P. J., Huber, J., & SIDS-CESDI Collaborative Group.
(2004). Sudden unexplained infant death in 20 regions in Europe:
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https://doi.org/10.1016/S0140-6736(03)15328-3
Chung, S., & An, H. (2014). Cultural issues of co-sleeping in
Korea. Sleep Medicine Research, 5(2), 37–42.
https://doi.org/10.17241/smr.2014.5.2.37
Godzik, C. M., Carlson, D. D., Pashchenko, O. I., Ballarino, G.
A., & Emond, J. A. (2024). Within-child associations between
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Hiscock, H., Cook, F., Bayer, J., Le, H. N., Mensah, F., Cann,
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https://doi.org/10.1542/peds.2013-1886
Kruse, S. P., D’Souza, L., Tuncer, H. G. G., & Stewart, S. E.
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McKenna, J. J., & McDade, T. (2005). Why babies should never
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Welles Nystrom, B. (2005). Co-sleeping as a window into Swedish
culture: Considerations of gender and health care. Sleep and
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https://doi.org/10.1111/j.1479-8425.2005.00156.x
Young, J., & Shipstone, R. (2018). Shared sleeping surfaces
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Byard (Eds.), SIDS sudden infant and early childhood death: The
past, the present and the future (Chap. 11). University of
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Zhang, X., et al. (2025). Geocultural differences in preschooler
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https://doi.org/10.1016/j.sleh.2024.09.003
Musik: „Upbeat Motivational Acoustic Corporate“ von Music for
Creators, Freemusicarchive.org
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