Schlaftraining und Bindung – geht das zusammen?

Unter Eltern gibt es kaum ein heißer diskutiertes Thema als
Schlaftraining. Der Wunsch nach Schlaf ist groß – die Angst,
etwas falsch zu machen ebenso. Wir schauen, was die Forschung
wirklich über Schlaftrainings sagt: Wie wirken sie auf
Kinderschlaf, die mentale Gesundheit von Kind und Eltern und die
Eltern-Kind-Bindung? Zwischen Wissenschaft, Alltag und
therapeutischer Erfahrung – ehrlich, empathisch und ohne Dogma.


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Quellen: 


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Chung, S., & An, H. (2014). Cultural issues of co-sleeping in
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https://doi.org/10.17241/smr.2014.5.2.37


Godzik, C. M., Carlson, D. D., Pashchenko, O. I., Ballarino, G.
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Young, J., & Shipstone, R. (2018). Shared sleeping surfaces
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Musik: „Upbeat Motivational Acoustic Corporate“ von Music for
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