Why Physicians Eat Past Full (And How to Stop)

Can’t stop eating when you are full? This episode is for you.


In this episode, you’ll learn:




The seven hidden reasons why we as physicians tend to eat
past full (and none of them have to do with willpower!)




Why our medical training might actually be working against us
when it comes to eating




Practical strategies that work with our unpredictable
schedules




How to rebuild your relationship with food without feeling
restricted




Simple ways to reconnect with your body's signals (even
during busy clinic days)




If you're tired of feeling uncomfortable after meals or worried
about when you'll eat next during long shifts, this episode is
for you. 


Let's explore how to make peace with food in a way that actually
works for your life as a physician.


Hit the play button and start listening now.