Why You Rebel Against Your Diet Plans

Ever make a perfect eating plan and then rebel against it by
Thursday? You're not broken. You're not self-sabotaging. You're
rebelling against diet culture telling you to do shitty stuff to
yourself - and that rebellious streak is actually powerful.


In this episode, I explain why rebellion shows up in our eating
and how to harness it so it works FOR you instead of against you.
Because that same rebellious part that got you through medical
school? It's trying to protect you from unfair diet rules.


I'll share my empowered eating approach plus the abundance
strategy that may sound backwards but eliminates the need to
rebel.


If you feel like you're constantly fighting yourself around food
or think something's wrong with you because you can't "stick to"
plans, this episode is exactly what you need.


Perfect for female physicians ready to stop battling themselves
around food.