Live Q&A Part 2: Labels, Sweet Cravings & Identity Shifts

This is Part 2 of my live Q&A series where I dive into the
deeper questions that keep physicians up at night. The stuff that
makes you wonder if you're broken (spoiler: you're not).


In this episode, I answer: 


Is it food addiction or emotional eating? When it feels like
"I must eat and I don't know how to not do it" - and what labels
actually help vs hurt 

What to do about sweet tooth cravings hitting every 4-5 days
when you're eating low carb high fat

How to handle identity shifts when your health finally
improves after years of limitations 



These aren't surface-level questions. This is about figuring out
what empowers you vs what makes you feel broken, practical
solutions for low carb adaptation, and navigating the weird space
when your body can suddenly do things it couldn't for years.


Perfect for physicians who want to understand what's really
driving their cravings and are ready to feel empowered instead of
controlled by food. Listen today!


Pssst…Make sure you listened to Part 1 where we covered
emotional eating during chronic stress, those brutal 2 AM call
room binges, and why starting feels so impossible.