Why Can’t I Lose Weight? What Every Woman Physician Needs to Know

Why Can’t I Lose Weight? What Every Woman Physician Needs to Know

Ever thought “Maybe I just won’t ever be able to lose weight..”? Then this episode is for you. I’m tackling that deep fear many of us have: what if your body will never respond to weight loss efforts? Learn what to do when it feels like your...
35 Minuten

Beschreibung

vor 9 Monaten

Ever thought “Maybe I just won’t ever be able to lose weight..”?
Then this episode is for you. I’m tackling that deep fear many of
us have: what if your body will never respond to weight loss
efforts?


Learn what to do when it feels like your body's not responding..
This isn't about plateaus where you've seen some success and it
stalls - it's about that gut-level fear that maybe it's never
gonna work.


Most physicians who come to me share this belief: "I don't know
if I'll ever be able to lose weight." I dive into why weight is
far more complex than our medical training taught us, why
consistency trumps perfection, why the you shouldn’t just depend
on the scale to measure progress


Whether you need to tweak your approach or try new tools
altogether, this episode offers practical steps forward when
weight loss feels impossible.


 

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