The 3-Minute Happiness Fix for Burned Out Doctors: Interview with Dr. Greg Hammer

If you're a physician who can't remember the last time you felt
genuinely happy at work, this episode is for you. In this
intimate conversation with Dr. Greg Hammer, Stanford professor,
author and fellow physician, we explore a simple path back to joy
that doesn't require changing jobs or adding more to your already
impossible schedule.


Dr. Hammer shares his GAIN method - a 3-minute morning practice
specifically designed for the physician mind. It's not about
toxic positivity or pretending medicine isn't hard. It's about
finding small pockets of peace in the storm of your day - between
difficult patients, endless documentation, and the weight of
clinical decisions.


Whether you find yourself reaching for comfort food after tough
encounters, lying awake rehashing the day, or simply feeling
disconnected from the passion that led you to medicine, this
conversation offers a realistic lifeline. Because feeling better
shouldn't have to wait until you retire.


 


Learn more about Dr. Hammer


Website: https://greghammermd.com


Instagram: https://instagram.com/greghammermd


Facebook: https://facebook.com/greghammermd