How to Lose Weight Fast as a Busy Dad

Nothing worth it was ever easy.  Although today's healthy
habit may seem simple to start, it won't be easy to maintain!
 Being mindful about what we eat is a great place to start
when it comes to implementing a new habit that could make a major
lasting change in our lives.


For our three main body types, we recommend different ratios of
vegetables to fruit to take in the recommended amount of fiber
per day plus have sustainable energy to pursue all of your
responsibilities and passions!


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