How to Workout at Home with Chad Lorenson

On today's episode, we are joined by Chad Lorenson, co-creator of
the SpinUps exercise equipment, built to go anywhere you are to
get a full body workout in while creating stability and
decreasing injury potential.


Chad shares my passion for sharing the benefits of fitness and
nutrition for mental health, specifically for veterans and
military personnel.  Check out their pre-order campaign for
a brand new version of the SpinUps equipment on social media or
at spinups.com 


To ask me direct questions about fitness, nutrition, or
Jiu-Jitsu, please connect with me on Instagram @daveglaser_cscs