Training your Brain for Runners with Addi Zerrenner

Ever wondered how you can stay motivated, build mental toughness,
beat away self doubt? Well, this month Addi Zerrenner walks you
through some strategies to overcome your mental weaknesses and
improve your running performance.

Join the Next Level Running Facebook Group:
https://www.facebook.com/groups/nextlevelrunning


Connect with Coach Addi (today's guest):
https://www.rundoyen.com/running-coaches/addi-zerrenner/


Connect with Coach Dave (podcast host):
https://www.rundoyen.com/running-coaches/david-jankowski/


Follow @RunDoyen for IG Live sessions:
https://www.instagram.com/rundoyen/