Real Life Runners -- Angie Brown

In this month's episode of the Next Level Running Podcast Angie
Brown of Real Life Runners joins me to talk about the Real Life
Runners and women's running! Angie and her husband Kevin started
the Real Life Runners as a resource for runners and health-minded
individuals to get on track to healthy living.


They like to say "Our lives are meant to be awesome. And we wanna
show people the shortcut to better health through running,
exercise and nutrition." They put a distinct purpose on every run
and every workout. They want to make sure that you are healthy
and avoiding the cycle of injury and re-injury that many runners
face. 


Angie really dives into her passion for coaching women that are
entering into their 30s, 40s, and 50s. We touch on how things
change and you don't just have to be defeated by that but how you
can work with the changes that happen as we age and how you can
conquer the challenges you face!


Real Life Runners: https://www.realliferunners.com/


Real Life Runners Podcast:
https://realliferunners.buzzsprout.com/


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