Misconceptions and Mistakes Every Runner Makes

There is a lot of misinformation out there in the distance
running world, so for this episode we did our best to dispel some
of the most common distance running myths and misconceptions.
This month, Lindsay Flanagan and Mark Hadley join the Next Level
Running podcast to set the record straight and help you avoid
these common mistakes.

Join the Next Level Running Facebook Group:
https://www.facebook.com/groups/nextlevelrunning


Connect with Coach Lindsay Flanagan (today's guest):
https://www.rundoyen.com/running-coaches/lindsay-flanagan/

Connect with Coach Mark Hadley (today's guest):
https://www.rundoyen.com/running-coaches/mark-hadley/


Connect with Coach Dave (podcast host):
https://www.rundoyen.com/running-coaches/david-jankowski/


Follow @RunDoyen for IG Live sessions:
https://www.instagram.com/rundoyen/