IG Live Replay: Approaching Different Racing Distances (5k, 10k, half, and full marathon) with Steph Reilly

It's half marathon day, time for an IG Live Running Replay!

This month we have our newest coach, Steph Reilly joining us to
discuss how to approach training and racing for different running
distances. Many of us struggle to get the legs ready for various
race distances, especially if we tend to gravitate toward one
racing distance. This month, Steph shares her thoughts and
experience adjusting your training and mindset to help you better
navigate moving up or down in distance. 

Join the Next Level Running Facebook Group:
https://www.facebook.com/groups/nextlevelrunning


Connect with Olympian Steph Reilly (today's guest):
https://www.rundoyen.com/running-coaches/steph-reilly/ 


Follow @RunDoyen for IG Live sessions:
https://www.instagram.com/rundoyen/