IG Live Replay: Base Training with Bobby Van Allen

This month Johns Hopkins' head coach Bobby Van Allen joins our IG
Live Running Replays to talk about base training and how to best
execute a building segment of your training cycle.

Follow @RunDoyen for IG Live sessions:
https://www.instagram.com/rundoyen/

Join the Next Level Running Facebook Group:
https://www.facebook.com/groups/nextlevelrunning


Connect with Coach Bobby Van Allen (today's guest):
https://www.rundoyen.com/running-coaches/bobby-van-allen/