Nutrition to Optimize training with Will Benitez

Once again, Will is back to talk about nutrition and how we can
improve our recovery by eating better. Will provides a thorough
overview of easy ways you can improve your diet to optimize your
training.

Join the Next Level Running Facebook Group:
https://www.facebook.com/groups/nextlevelrunning


Connect with Coach Will Benitez (today's guest):
https://www.rundoyen.com/running-coaches/will-benitez/

Follow @RunDoyen for IG Live sessions:
https://www.instagram.com/rundoyen/


Connect with Coach Dave (podcast host):
https://www.rundoyen.com/running-coaches/david-jankowski