Recovery Runs with Michelle Chewins

Recovery runs, or easy days, are often one of the most neglected
components of our training. But how can you improve your
execution of easy days to get the most out of the non-heavy
workout runs? This week, Michelle Chewins joins us to walk
through  the Easy Run.

Doyen Dashers  ~FREE TRIAL~ 

Join the Next Level Running Facebook Group:
https://www.facebook.com/groups/nextlevelrunning


Connect with Coach Michelle Chewins (today's guest):
https://www.rundoyen.com/running-coaches/michelle-chewens/


Follow @RunDoyen for IG Live sessions:
https://www.instagram.com/rundoyen/